One of the most satisfying things in life is finding ways to recreate your favourite fast foods at home for way cheaper and being able to make them more nutritious. One of my favourite fast food restaurants here in Canada is Pita Pit. Think of it like Subway, but rather than bread, pitas are stuffed … Continue reading I recreated Pita Pit’s falafel wrap (and it turned out amazing).
Yellow Thai Coconut Curry
Although nothing beats takeout Thai food, if I ordered Thai curry every time I had a craving, I would be BROKE! Luckily I've found a way to make yellow Thai coconut curry at home that is loaded with vegetables and so affordable to make. Although this recipe uses yellow Thai curry paste, you can also … Continue reading Yellow Thai Coconut Curry
Vegan Quiche
Having been vegan for more than 5 years now, it's been a loooooonnnnnngggg time since I've eaten eggs or any egg products. During one of my previous jobs, I used to make lunch for the staff and one of my go-to recipes was mini quiches. It's so easy because you can get pre-made pie crusts … Continue reading Vegan Quiche
Vegan Mac and Cheese
As much as I love creating new recipes, I also have my tried and true recipes that never disappoint and I love to make. That is the case with my dairy-free cheese sauce recipe. I published this recipe back in May, and while a lot has changed in my life both online and offline, my … Continue reading Vegan Mac and Cheese
Tracy's Nutrition Tips 