Hello! It's been way too long since I've shared a recipe here on my blog, and for that I apologize, but I promise I have a good reason for my hiatus. In August I finished my masters degree and started my first full-time job as a registered dietitian in September. It's been a big transition … Continue reading Double Chocolate Candy Cane Cookies (vegan) & a Life Update
Crunchy Thai Noodle Salad (vegan)
Summer is here and while I do love those sunny summer days, I don't love cooking in front of the stove or in the oven because it makes my house SO hot! So recently I've been testing out recipes that require minimal cooking, and this is how the crunchy Thai noodle salad came to be. … Continue reading Crunchy Thai Noodle Salad (vegan)
6-Layer Snickers Cake (vegan)
Every time I make a new cake, I think "this is the best one yet", and this time was no different. One of my best friends graduated university this past weekend and I couldn't think of a better way to celebrate than with a spectacular, over the top cake! What inspired this cake? To be … Continue reading 6-Layer Snickers Cake (vegan)
Easy Dairy-Free Cheesy Broccoli Pasta Bake (vegan)
If you don't follow me on Instagram, well first, why aren't you??? Follow @tracysnutritiontips for even more plant-based and nutrition content! Any who, if you don't follow me on Instagram, then you might not know that I am currently completing my Population and Public Health Dietetic Internship. At my internship I do a variety of … Continue reading Easy Dairy-Free Cheesy Broccoli Pasta Bake (vegan)
6-ingredient healthier chocolate mousse tarts (vegan)
I often find myself at the end of the week with 2-3 ripe avocados that I don't know how to use up. Sure there are the classics: guacamole or avocado toast, but sometimes you want something different. This weekend I was in this exact predicament. I got to thinking about what I could do with … Continue reading 6-ingredient healthier chocolate mousse tarts (vegan)
How to make the best chai lattes at home (hot or iced) (vegan)
If you've been following my blog for a while, you might know that I actually posted a Copy-cat Starbucks Chai Tea Latte recipe last summer. In that post, I mentioned how 1) expensive and 2) much sugar a single chai tea latte from Starbucks can be/have. Well, since then, I've consumed lots of chai, and … Continue reading How to make the best chai lattes at home (hot or iced) (vegan)
I tried making croissants using the NYT Cooking’s recipe… (vegan)
When I told people I was going to try making croissants, I got various reactions: skepticism, admiration, excitement, and above all else, they wished me luck. Little did I know it, but I would need it! If I had to describe my experience making croissants in a few words/phrases, I would say: time-consuming, greasy (lol), … Continue reading I tried making croissants using the NYT Cooking’s recipe… (vegan)
I tried The Fit Peach’s Healthy Homemade Blueberry Pop-Tart recipe, with some interesting results… (vegan & gluten free)
Growing up, I loved pop-tarts. Especially the s'mores ones. In elementary school I would trade anything and everything for some of those delicious pastries. Flash forward to my adult (and vegan) years, I can't remember the last time I had a pop-tart! Making a homemade version has always been something I wanted to try, but … Continue reading I tried The Fit Peach’s Healthy Homemade Blueberry Pop-Tart recipe, with some interesting results… (vegan & gluten free)
Crispy Air Fryer Coconut Crusted Tofu Bites (vegan)
Cooking tofu in the air fryer may be my favourite method because it makes the breading super crispy without being greasy and the circulation of hot air in the fryer basket helps remove some of the excess moisture in the tofu, making it chewy and concentrating the flavour of the marinade, which I love. But … Continue reading Crispy Air Fryer Coconut Crusted Tofu Bites (vegan)
3-Layer Strawberry Cake (vegan)
What started out as an endeavour to try as many cakes as I could before my birthday in March has turned into one of my favourite ways to relax. I’ve always loved baking and making cakes and decorating them has brought me so much joy these past few weeks that I don’t see myself stopping … Continue reading 3-Layer Strawberry Cake (vegan)
Tracy's Nutrition Tips 