Please tell me why so many of the store bought tomato soups contain dairy?! Not to mention sodium. Have no fear! After trying this recipe you won't even think twice about purchasing the canned stuff. Shockingly, not only was this my first time making tomato soup, it was also the first time I've eaten it. … Continue reading Vegan Tomato Soup
Hearty Lentil & Vegetable Soup
Fall is in full swing and that means the temperature is dropping every day! It's around this time of year that I start craving soup again. In the summertime I gravitate towards salads and sandwiches, and pretty much anything that doesn't require the stove to be on for more than 10 minutes. But now that … Continue reading Hearty Lentil & Vegetable Soup
Roasted Garlic & Butternut Squash Soup
Squash season has arrived! Last week my uncle dropped off a butternut squash the size of my torso, so I've been eating lots of it this week. Although there are so many recipes out there that use butternut squash in creative ways, blending it into soup is a classic. This week's recipe is a creamy … Continue reading Roasted Garlic & Butternut Squash Soup
Tracy's Nutrition Tips 