Summer is here and while I do love those sunny summer days, I don't love cooking in front of the stove or in the oven because it makes my house SO hot! So recently I've been testing out recipes that require minimal cooking, and this is how the crunchy Thai noodle salad came to be. … Continue reading Crunchy Thai Noodle Salad (vegan)
Easy Dairy-Free Cheesy Broccoli Pasta Bake (vegan)
If you don't follow me on Instagram, well first, why aren't you??? Follow @tracysnutritiontips for even more plant-based and nutrition content! Any who, if you don't follow me on Instagram, then you might not know that I am currently completing my Population and Public Health Dietetic Internship. At my internship I do a variety of … Continue reading Easy Dairy-Free Cheesy Broccoli Pasta Bake (vegan)
I tried making croissants using the NYT Cooking’s recipe… (vegan)
When I told people I was going to try making croissants, I got various reactions: skepticism, admiration, excitement, and above all else, they wished me luck. Little did I know it, but I would need it! If I had to describe my experience making croissants in a few words/phrases, I would say: time-consuming, greasy (lol), … Continue reading I tried making croissants using the NYT Cooking’s recipe… (vegan)
Crispy Air Fryer Onion Rings (vegan)
I would like to formally thank whoever created the air fryer because I am simply OB-SESSED. It's such a quick and easy way to cook vegetables, crisp up frozen fries or vegan nuggets, and to create healthier versions of deep-fried treats such as onion rings. Onion rings have been a favourite of mine ever since … Continue reading Crispy Air Fryer Onion Rings (vegan)
Rainbow Veggie Fresh Rolls (vegan)
When I was younger, my mom would always make fresh rolls, and as I grew up and started experimenting with different flavours, I’ve loved recreating them with loads of veggies and plant-based protein. For those of you who aren’t familiar or haven’t tried fresh rolls before, they are traditionally filled with vermicelli rice noodles, mint, … Continue reading Rainbow Veggie Fresh Rolls (vegan)
Easy Chocolate Covered Strawberries (Vegan)
Anything covered in chocolate has an automatic boost in appeal and luxury and strawberries are no exception. Chocolate covered strawberries can be expensive when ordered from the store, but when made at home, an entire box of them costs less than $5! Make these for your next date night, movie night, special occasion, or just … Continue reading Easy Chocolate Covered Strawberries (Vegan)
Loaded Nachos (Vegan)
Here's a hard-hitting question for you, are nachos a meal or a snack? Well, regardless of whether you're team meal or team snack, these loaded nachos are sure to hit that cheesy, crunchy craving. These loaded nachos are vegan, dairy-free, and meatless, but do not compromise on flavour. Easy nacho clean-up tip: bake your tortilla … Continue reading Loaded Nachos (Vegan)
I tried Sugar & Sparrow’s Vegan Chocolate Cake with Oreo Buttercream Recipe / My Vegan Cookies & Creme Cake
Hello and welcome back to Tracy's Nutrition Tips! About 2 weeks ago I published a blog post discussing how I have made it my mission to try as many vegan cake recipes as I can until my 23rd birthday. I will admit, this is more difficult than I anticipated. As an amateur recipe developer and … Continue reading I tried Sugar & Sparrow’s Vegan Chocolate Cake with Oreo Buttercream Recipe / My Vegan Cookies & Creme Cake
Garlicky Sun Dried Tomato & Basil Pasta
I'm not one for long drawn-out introductions, so let me just say. This pasta dish is perfect for anyone who wants a change from their typical tomato sauce & pasta and who loves garlic. The navy beans add a surprising creaminess to the dish and the sun dried tomatoes pair so well with the basil. … Continue reading Garlicky Sun Dried Tomato & Basil Pasta
I tried The Pretty Bee’s Classic GF Peanut Butter Cookies Recipe
In the time I've been vegan, I've tried many peanut butter cookie recipes, some better than others, and most not great at all. So this weekend I decided to try a recipe I came across on Pinterest: The Pretty Bee's Classic Gluten Free Peanut Butter Cookies. You can tell a lot about a cookie from … Continue reading I tried The Pretty Bee’s Classic GF Peanut Butter Cookies Recipe