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Tag: chickpeas

March 24, 2021 Tracy On Recipes

I recreated Pita Pit’s falafel wrap (and it turned out amazing).

One of the most satisfying things in life is finding ways to recreate your favourite fast foods at home for way cheaper and being able to make them more nutritious. One of my favourite fast food restaurants here in Canada is Pita Pit. Think of it like Subway, but rather than bread, pitas are stuffed … Continue reading I recreated Pita Pit’s falafel wrap (and it turned out amazing).

January 13, 2021January 10, 2021 Tracy On Recipes

Yellow Thai Coconut Curry

Although nothing beats takeout Thai food, if I ordered Thai curry every time I had a craving, I would be BROKE! Luckily I've found a way to make yellow Thai coconut curry at home that is loaded with vegetables and so affordable to make. Although this recipe uses yellow Thai curry paste, you can also … Continue reading Yellow Thai Coconut Curry

September 16, 2020September 15, 2020 Tracy On Recipes

Vegan Greek Pasta Salad

This week marks my first week at my dietetic internship! For the next 4 months I will be working with Mother Raw on all things food, nutrition, and product related. After just the first meeting I am feeling so inspired and ready to hit the ground running. Something that makes a dietetic internship different than … Continue reading Vegan Greek Pasta Salad

July 1, 2020August 2, 2020 Tracy On Recipes

Sun-Dried Tomato & Garlic Fusilli

Fusilli is one of my favourite pasta shapes - the others being macaroni and spaghetti. But fusilli is especially my favourite because of the texture it has and its ability to absorb flavour and hold onto sauce within its crevices. This week's recipe utilizes olive oil, which has a moderate smoke point and mild taste … Continue reading Sun-Dried Tomato & Garlic Fusilli

Recent Posts

  • Whipped Vanilla Buttercream Frosting (vegan)
  • Crispy Air Fryer Onion Rings (vegan)
  • Pink Dragon Smoothie Bowl (vegan)
  • Rainbow Veggie Fresh Rolls (vegan)
  • I recreated Pita Pit’s falafel wrap (and it turned out amazing).

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Whipped vanilla buttercream frosting🍰
AIR FRYER ONION RINGS🧅💍
Sending you some sunshine on this gloomy Monday 🌞
✨RAINBOW VEGGIE FRESH ROLLS✨
Who else has been living for these sunny days?🌞
Not only is it Good Friday but it’s a goooooood Friday 🌞🍋
My checklist for a guaranteed great Monday:
Here’s a date night idea: homemade personal pizzas 🍕✨
✨COPY-CAT PITA PIT✨🌯

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Hi there, I’m Tracy.

A 23-year old graduate student studying nutrition on my way to becoming a registered dietitian.
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