I tried The Fit Peach’s Healthy Homemade Blueberry Pop-Tart recipe, with some interesting results… (vegan & gluten free)

Growing up, I loved pop-tarts. Especially the s'mores ones. In elementary school I would trade anything and everything for some of those delicious pastries. Flash forward to my adult (and vegan) years, I can't remember the last time I had a pop-tart! Making a homemade version has always been something I wanted to try, but … Continue reading I tried The Fit Peach’s Healthy Homemade Blueberry Pop-Tart recipe, with some interesting results… (vegan & gluten free)

Vegan Quiche

Having been vegan for more than 5 years now, it's been a loooooonnnnnngggg time since I've eaten eggs or any egg products. During one of my previous jobs, I used to make lunch for the staff and one of my go-to recipes was mini quiches. It's so easy because you can get pre-made pie crusts … Continue reading Vegan Quiche

Copy-Cat Trader Joe’s Everything but the Bagel Sesame Seasoning

Living in Canada, there are some things we don't have access to, one of those being Trader Joe's. I always see YouTube videos of Trader Joe's hauls, favourite Trader Joe's products, and trying out interesting Trader Joe's food, and let me tell you, the FOMO is real! As a foodie it sucks not having access … Continue reading Copy-Cat Trader Joe’s Everything but the Bagel Sesame Seasoning

Protein Pancakes

Carbohydrates make up more than half of our daily energy intake, but not all carbohydrates are treated equally. These protein pancakes utilize oats and bananas as major sources of carbohydrates, which provide fibre and other essential micronutrients to your diet. This recipe is also conveniently gluten-free, and as always, vegan! One of the best things … Continue reading Protein Pancakes