Who says you can't have cookies for breakfast? This recipe is one I crafted during my undergraduate degree. I would purchase a bunch of bananas each week and by the end of the week they would all be spotted and perfect for smoothies, banana bread, and...these cookies! These cookies are basically a mess free way … Continue reading Chocolate Chip & Banana Breakfast Cookies
Vegan Cinnamon Rolls
Who doesn't love cinnamon rolls? They are doughy and cinnamony and oh so indulgent! I've tried many cinnamon roll recipes but have never found the perfect one that is moist but still fluffy. Most of the time my cinnamon rolls end up being dry and crunchy, yikes! I recently watched a YouTube video from Kristin … Continue reading Vegan Cinnamon Rolls
Vegan Quiche
Having been vegan for more than 5 years now, it's been a loooooonnnnnngggg time since I've eaten eggs or any egg products. During one of my previous jobs, I used to make lunch for the staff and one of my go-to recipes was mini quiches. It's so easy because you can get pre-made pie crusts … Continue reading Vegan Quiche
4-Ingredient Granola
Granola is one of my favourite snacks. It's the perfect crunchy addition to a smoothie bowl or yogurt parfait, and depending on what ingredients you use, can add lots of nutrients! Today's 4-ingredient granola is the perfect base for an unlimited number of granola combinations. My biggest tip for getting the perfect crunchy granola when … Continue reading 4-Ingredient Granola
Vegan Pumpkin Spice Waffles
This week's recipe is brought to you in part by the Dash mini waffle maker. I've seen numerous people on Youtube with this little gadget and have been eyeing it for what seems like forever! It's only $19.99, but I really have a hard time paying full price for anything, even if it is pretty … Continue reading Vegan Pumpkin Spice Waffles
Copy-Cat Trader Joe’s Everything but the Bagel Sesame Seasoning
Living in Canada, there are some things we don't have access to, one of those being Trader Joe's. I always see YouTube videos of Trader Joe's hauls, favourite Trader Joe's products, and trying out interesting Trader Joe's food, and let me tell you, the FOMO is real! As a foodie it sucks not having access … Continue reading Copy-Cat Trader Joe’s Everything but the Bagel Sesame Seasoning
Vegan Lemon & Blueberry Muffins
I am a big fan of muffins, they are great for when you're on the go or at home, great for sharing or to enjoy by yourself. With blueberries in abundance at the moment, I found myself with some extra blueberries that weren't looking the greatest. You know when they've been in the fridge a … Continue reading Vegan Lemon & Blueberry Muffins
Protein Pancakes
Carbohydrates make up more than half of our daily energy intake, but not all carbohydrates are treated equally. These protein pancakes utilize oats and bananas as major sources of carbohydrates, which provide fibre and other essential micronutrients to your diet. This recipe is also conveniently gluten-free, and as always, vegan! One of the best things … Continue reading Protein Pancakes
Tofu Scramble Breakfast Tacos
Ever since we're young our parents, teachers, and even physicians engrain into our brains that we should be drinking milk because it contains calcium, which helps us build strong bones. However, milk is not the holy grail of dietary calcium, there are many other [plant-based] foods that are also great sources of calcium, such as … Continue reading Tofu Scramble Breakfast Tacos
Overnight Protein Oats
Unlike a lot of other vitamins and minerals, vitamin D is one that a lot of people aren't as cognizant about when making food choices. Luckily, foods like almond milk are fortified with vitamin D so you can incorporate some vitamin D into your everyday routine! These overnight oats are simple to make and great … Continue reading Overnight Protein Oats
