Fall is here and pumpkin spice has arrived in full force! Fall is probably my favourite season for so many reasons. The colours, the mild temperature, the clothing, and the fall flavours! One of those being pumpkin spice. Last year I shared my pumpkin streusel muffin recipe, and this year I'm back with a revamped … Continue reading Pumpkin Cream Cheese Muffins (vegan)
Zucchini Boats (vegan)
The summer is great for so many reasons, and one of those is that zucchini (and lots of other veggies) are in abundance! This summer it seemed like zucchini was on my grocery list every week. I mean, when they are so fresh, local, and affordable, you really can't go wrong! That being said, there … Continue reading Zucchini Boats (vegan)
Orange Creamsicle 6-Layer Cake (vegan)
I have a friend who is absolutely obsessed with all things orange, so it was only fitting to make her this 6-layered orange creamsicle cake as a going away gift as she starts her next adventure in life! This recipe is adapted from Karissa’s Vegan Kitchen blog, but instead of the vanilla coconut whip used … Continue reading Orange Creamsicle 6-Layer Cake (vegan)
Mediterranean Pesto Pasta (vegan)
I actually cannot believe that I tried pesto for the FIRST time this summer. I'm not sure what took me so long, but I have really been missing out! If you aren't familiar with pesto, it's a sauce that's usually made from basil, pine nuts, olive oil, and lemon juice. Some pestos also use parmesan … Continue reading Mediterranean Pesto Pasta (vegan)
Super Chewy Chocolate Hazelnut Cookies (vegan & gluten free)
Can we all agree that chocolate and hazelnut are a flavour combination made in heaven??? If you follow my blog (which you should), you probably saw my healthy and simple 3-ingredient nutella recipe I posted last week. What you might not know is that in the process of testing that recipe, I attempted to make … Continue reading Super Chewy Chocolate Hazelnut Cookies (vegan & gluten free)
Healthy 3-Ingredient “Nutella” (vegan)
As a chocolate lover, nutella has always been one of my favourite spreads to have on toast, use as a dip for berries and fruit, and to eat by the spoonful! Since transitioning to a vegan diet however I haven't been able to eat nutella because it contains dairy. But at its core, nutella consists … Continue reading Healthy 3-Ingredient “Nutella” (vegan)
Crunchy Thai Noodle Salad (vegan)
Summer is here and while I do love those sunny summer days, I don't love cooking in front of the stove or in the oven because it makes my house SO hot! So recently I've been testing out recipes that require minimal cooking, and this is how the crunchy Thai noodle salad came to be. … Continue reading Crunchy Thai Noodle Salad (vegan)
6-Layer Snickers Cake (vegan)
Every time I make a new cake, I think "this is the best one yet", and this time was no different. One of my best friends graduated university this past weekend and I couldn't think of a better way to celebrate than with a spectacular, over the top cake! What inspired this cake? To be … Continue reading 6-Layer Snickers Cake (vegan)
Easy Dairy-Free Cheesy Broccoli Pasta Bake (vegan)
If you don't follow me on Instagram, well first, why aren't you??? Follow @tracysnutritiontips for even more plant-based and nutrition content! Any who, if you don't follow me on Instagram, then you might not know that I am currently completing my Population and Public Health Dietetic Internship. At my internship I do a variety of … Continue reading Easy Dairy-Free Cheesy Broccoli Pasta Bake (vegan)
6-ingredient healthier chocolate mousse tarts (vegan)
I often find myself at the end of the week with 2-3 ripe avocados that I don't know how to use up. Sure there are the classics: guacamole or avocado toast, but sometimes you want something different. This weekend I was in this exact predicament. I got to thinking about what I could do with … Continue reading 6-ingredient healthier chocolate mousse tarts (vegan)
