Recent Posts

Crispy Air Fryer Tofu Nuggets

Choosing a plant-based diet does not mean you have to sacrifice childhood favourites such as nuggets! And while there are so many plant-based “chicken” nugget options at the grocery store, they can be high in sodium and fats. Not to mention that similar to regular chicken nuggets, are a processed product that I would not … Continue reading Crispy Air Fryer Tofu Nuggets

I tried Sugar & Sparrow’s Vegan Chocolate Cake with Oreo Buttercream Recipe / My Vegan Cookies & Creme Cake

Hello and welcome back to Tracy’s Nutrition Tips! About 2 weeks ago I published a blog post discussing how I have made it my mission to try as many vegan cake recipes as I can until my 23rd birthday. I will admit, this is more difficult than I anticipated. As an amateur recipe developer and … Continue reading I tried Sugar & Sparrow’s Vegan Chocolate Cake with Oreo Buttercream Recipe / My Vegan Cookies & Creme Cake

I tried The Pretty Bee’s Classic GF Peanut Butter Cookies Recipe

In the time I’ve been vegan, I’ve tried many peanut butter cookie recipes, some better than others, and most not great at all. So this weekend I decided to try a recipe I came across on Pinterest: The Pretty Bee’s Classic Gluten Free Peanut Butter Cookies. You can tell a lot about a cookie from … Continue reading I tried The Pretty Bee’s Classic GF Peanut Butter Cookies Recipe

Vegan Chocolate Lava Cakes

Valentine’s Day is right around the corner! Whether you’re spending it with a loved one or alone, I promise you will want to make these vegan chocolate lava cakes. These vegan chocolate lava cakes are easy to make but also delicious and fluffy. They are vegan, dairy free, egg free, and so good! Here’s the … Continue reading Vegan Chocolate Lava Cakes

Preparing for a Multiple Mini-Interview Session (For Dietetic Grad School)

After many long months agonizing over your grad school applications, the end is in sight! First of all, CONGRATULATIONS! Landing an interview with any school is a huge accomplishment and something to be proud of. I can remember receiving those emails and being so utterly excited while at the same time being terrified. I’m sure … Continue reading Preparing for a Multiple Mini-Interview Session (For Dietetic Grad School)


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